Anxiety is a common mental health struggle, even for Christians. That’s why we wanted to share these powerful and encouraging scriptures for overcoming anxiety. God’s Word has the answer for hard times, start with the following Bible verses to build your faith on the topic of anxiety.
Scripture Quotes on Anxiety
- Matthew 6:34 Jesus says do not let your heart be troubled
- Philippians 4:6-7 Paul’s advice for anxiety includes prayer and thanksgiving
- John 14:27 Jesus quote on anxiety and trusting his peace
- Matthew 6:24-25 Bible passage on anxiety
- 1 Peter 5:6-7 Do not be anxious Bible verse
- 2 Timothy 1:7 Scripture verse for overcoming anxiety
- Joshua 1:9 Bible verse on anxiety and fear
- Psalm 55:22 Cast you cares on the LORD scripture quote
- John 14:1 Jesus saying on anxiety
- FAQ about Anxiety in the Bible
- More Bible Study Resources and Reference on Anxiety
Matthew 6:34 Jesus says do not let your heart be troubled
John 14:1
(ESV) âLet not your hearts be troubled. Believe in God; believe also in me.
(KJV) Let not your heart be troubled: ye believe in God, believe also in me.
(MSG) “Don’t let this throw you. You trust God, don’t you? Trust me.
(NIV) “Do not let your hearts be troubled. You believe in God; believe also in me.
(NLT) âDonât let your hearts be troubled. Trust in God, and trust also in me.
Philippians 4:6-7 Paul’s advice for anxiety includes prayer and thanksgiving
Philippians 4:6
(ESV) do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
(KJV) Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.
(MSG) Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns.
(NIV) Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.
(NLT) Donât worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.
Philippians 4:7
(ESV) And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
(KJV) And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
(MSG) Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.
(NIV) And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
(NLT) Then you will experience Godâs peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
John 14:27 Jesus quote on anxiety and trusting his peace
John 14:27
(ESV) Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
(KJV) Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.
(MSG) I’m leaving you well and whole. That’s my parting gift to you. Peace. I don’t leave you the way you’re used to being leftâfeeling abandoned, bereft. So don’t be upset. Don’t be distraught.
(NIV) Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
(NLT) âI am leaving you with a giftâpeace of mind and heart. And the peace I give is a gift the world cannot give. So donât be troubled or afraid.
Matthew 6:24-25 Bible passage on anxiety
Matthew 6:24
(ESV) âNo one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.
(KJV) No man can serve two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. Ye cannot serve God and mammon.
(MSG) “You can’t worship two gods at once. Loving one god, you’ll end up hating the other. Adoration of one feeds contempt for the other. You can’t worship God and Money both.
(NIV) “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.
(NLT) âNo one can serve two masters. For you will hate one and love the other; you will be devoted to one and despise the other. You cannot serve God and be enslaved to money.
Matthew 6:25
(ESV) âTherefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?
(KJV) Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?
(MSG) “If you decide for God, living a life of God-worship, it follows that you don’t fuss about what’s on the table at mealtimes or whether the clothes in your closet are in fashion. There is far more to your life than the food you put in your stomach, more to your outer appearance than the clothes you hang on your body.
(NIV) “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?
(NLT) âThat is why I tell you not to worry about everyday lifeâwhether you have enough food and drink, or enough clothes to wear. Isnât life more than food, and your body more than clothing?
1 Peter 5:6-7 Do not be anxious Bible verse
Matthew 6:25
(ESV) âTherefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing?
(KJV) Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?
(MSG) “If you decide for God, living a life of God-worship, it follows that you don’t fuss about what’s on the table at mealtimes or whether the clothes in your closet are in fashion. There is far more to your life than the food you put in your stomach, more to your outer appearance than the clothes you hang on your body.
(NIV) “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?
(NLT) âThat is why I tell you not to worry about everyday lifeâwhether you have enough food and drink, or enough clothes to wear. Isnât life more than food, and your body more than clothing?
1 Peter 5:7
(ESV) casting all your anxieties on him, because he cares for you.
(KJV) Casting all your care upon him; for he careth for you.
(MSG) Live carefree before God; he is most careful with you.
(NIV) Cast all your anxiety on him because he cares for you.
(NLT) Give all your worries and cares to God, for he cares about you.
2 Timothy 1:7 Scripture verse for overcoming anxiety
2 Timothy 1:7
(ESV) for God gave us a spirit not of fear but of power and love and self-control.
(KJV) For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
(MSG) God doesn’t want us to be shy with his gifts, but bold and loving and sensible.
(NIV) For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.
(NLT) For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.
Joshua 1:9 Bible verse on anxiety and fear
Joshua 1:9
(ESV) Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go.â
(KJV) Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.
(MSG) Haven’t I commanded you? Strength! Courage! Don’t be timid; don’t get discouraged. GOD, your God, is with you every step you take.”
(NIV) Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”
(NLT) This is my commandâbe strong and courageous! Do not be afraid or discouraged. For the LORD your God is with you wherever you go.â
Psalm 55:22 Cast you cares on the LORD scripture quote
Psalms 55:22
(ESV) Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved.
(KJV) Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.
(MSG) Pile your troubles on GOD’s shouldersâ he’ll carry your load, he’ll help you out. He’ll never let good people topple into ruin.
(NIV) Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.
(NLT) Give your burdens to the LORD, and he will take care of you. He will not permit the godly to slip and fall.
John 14:1 Jesus saying on anxiety
John 14:1
(ESV) âLet not your hearts be troubled. Believe in God; believe also in me.
(KJV) Let not your heart be troubled: ye believe in God, believe also in me.
(MSG) “Don’t let this throw you. You trust God, don’t you? Trust me.
(NIV) “Do not let your hearts be troubled. You believe in God; believe also in me.
(NLT) âDonât let your hearts be troubled. Trust in God, and trust also in me.
FAQ about Anxiety in the Bible
No, anxiety is not a sin for Christians. However, if anxiety is causing people to act in ways that are contrary to the teachings of Christ, then it could be considered a sin. For example, if someone with anxiety is constantly worried and stressed out to the point where they are unable to care for their family or perform their job duties adequately, then their anxiety might be classified as a sin.
It’s normal to feel anxious when faced with difficult situations. However, if you’re struggling with anxiety on a regular basis, it may be indicative of a deeper problem. In some cases, anxiety may be caused by unresolved feelings of guilt or shame. In other cases, it may be a sign that you’re struggling to come to terms with your faith. đ It’s normal to have doubts and questions; after all, faith is a journey, not a destination. However, if you’re finding it difficult to cope with your anxiety, it might be time to seek out professional help. A pastor or counselor can provide you with the support and guidance you need to overcome your struggles and find peace in Jesus Christ.
While there is no guarantee that prayer will reduce anxiety for everyone, there is evidence to suggest that it can be helpful for some people. Researchers have found that people who pray or meditate regularly tend to have lower levels of anxiety and stress than those who do not. đđŸAdditionally, prayer can help to focus our thoughts and direct our attention away from worry and rumination. When we take a moment to talk to God about our concerns, we may find ourselves feeling more calm and at peace. Ultimately, it is up to each individual whether or not they believe prayer will help them to reduce their anxiety.
When it comes to finding comfort in the Bible for anxiety and fear, there are many options available. For example, Psalm 46:1-3 says, “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth should change⊠Though its waters roar and foam.”đ Similarly, Philippians 4:6-7 instructs us not to be anxious about anything, but in everything by prayer and supplication with thanksgiving should let our requests be made known to God. And finally, Isaiah 41:10 tells us that “do not fear,” for I am with you. These are just a few examples of what the Bible has to say about overcoming anxiety and fear.
Anxiety is an emotion characterized by an unpleasant state of inner turmoil and includes subjectively unpleasant feelings of dread over anticipated events. đ° It is often accompanied by nervous behavior such as pacing back and forth, somatic complaints, and rumination.
There is a strong connection between depression, stress, and anxiety. Depression can lead to increased stress and anxiety, and stressed or anxious people are more likely to become depressed. All three of these conditions can have a profound effect on a person’s mental and physical health. đ±
Signs of depression include feeling sad or empty most of the time, losing interest in activities you used to enjoy, sleeping too much or too little, having trouble concentrating, feeling hopeless or worthless, and thoughts of death or suicide. People with depression may also have physical symptoms like fatigue, headaches, body aches, and digestive problems. Stress can cause similar symptoms as well as irritability, tense muscles, difficulty sleeping, changes in appetite, sweating ,and
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